TAME THE HOLIDAZE & BE PRESENT ~ Yoga & Wellbeing Workshop 🍃🧘‍♀️🌿

Six weeks to approach the holidays with a sense of calm instead of overwhelm.

This personal community will help you stay present and truly enjoy the holidays.

EXPLORE:

• Yoga & movement 

• Seasonal food planning & preparing

• Journals & coloring

• Happy Thanksgiving recipe book

• Emotional balance

• Extra FUN recipes 

• DIY gift ideas

  3 YOGA & MEDITATION CLASSES @ FFW Studio ~ 11/12, 11/26, 12/10

  WEEKLY PRIZES! 🎁

  2 FIRESIDE CHATS 🔥 via Zoom ~ 11/19 & 12/3

  ACCOUNTABILITY PARTNERS 👩🏽‍🤝‍🧑🏼

  6 WEEKS OF FUN & Friendly Support!

  PRIVATE FACEBOOK GROUP

  CELEBRATION PARTY ~ Week of 12/17 

  ✅Limited class size! Sign up today to reserve your spot! 

  Program BEGINS Sunday, November 12, 2023 @ 4PM CST