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Fall for Self-Care ~ 30 DAY CHALLENGE


In this 30 DAY SELF-CARE CHALLENGE, you will learn mindful strategies to help: 

🏃‍♀️Build strength; physically & mentally.

🥰Learn self-compassion.

🔥Burn away belly fat. 

😭Feel good emotionally.

💥Have more energy to do the things you love! 

🥑Be confident that you’re eating in a way that makes you feel great AND is helping you reach your goals.

JOIN US!  We would love to have you in our community! 

Self-care is NOT Self-ish! 

$19 Early Bird Special Ends SOON! Grab Your Spot! 

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September 12

Summer Series Yoga ~ Johnston

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November 12

TAME THE HOLIDAZE