About Firefly Wellness

We partner with businesses to add value to the employee experience through work-life balance and wellbeing.

In acknowledging the employee’s health, both mental and physical, we exude compassion and understanding. This is exactly what employees want now more than ever.

Unhappy employees cost businesses over $550 billion per year! Research shows that a positive culture drives more vitality across organizations. Businesses are four times more likely to experience a loss is talented workers if employees are not satisfied with wellbeing promotion. Employee wellness is the light in every great company. Invest in employee health and you’ll see a workforce that is more focused, recovers from sickness faster, and is at lower-risk for long term illness.

Firefly Wellness offers consulting & wellness services that brighten the day.

About Kimberley Jackman

Kimberley Jackman is a seasoned health, wellness and fitness professional. Her journey began 19 years ago as a stay-at-home Mom wanting to lose weight. She began taking fitness classes and became immersed in food and nutrition soon realizing her passion for wellness and helping others get healthy. Jackman removed processed, chemical laden foods from her home and in 2007, she became a Certified Personal Trainer and opened a commercial fitness studio. After the 2010 recession, she worked for GuideOne Insurance Company leading exercise classes, as well as cafeteria nutrition, ergonomics, safety and wellness programs.

Jackman is a National Board Certified Health and Wellness coach. In 2018, she started Coached by Kimberley, offering one-on-one and group health coaching, exercise training and ergonomics assessments. Firefly Wellness is the newest addition to her wellness repertoire, serving local and national businesses in employee wellbeing and ergonomics programs.

She lives in Ankeny, Iowa with her daughters and enjoys boating, wakeboarding, snow skiing, playing cards, cooking and drive-in movies!

Credentials:

● Bachelor of Arts, Drake University

● National Board Certified Health & Wellness Coach, National Board of Medical Examiners

● Certified Health and Wellness Coach, Wellcoaches School of Coaching

● Certified Ergonomics Assessment Specialist (CEAS), The Back School, Atlanta, GA

● Accredited Office Ergonomics Evaluator (AOEE), The Ergonomics Center, University of NC

● NETA Certified Personal Trainer, National Exercise Trainers Association

● NAFC – National Association for Fitness Certification, Nutrition Coach Foundations Coursework

● OSHA Certified – General Industry & Safety