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Ergonomics Kneeling Chair desk Personal trainer Office work
Ergonomics Kneeling Chair desk Personal trainer Office work

Event by Firefly Wellness

Ankeny Animal & Avian Clinic

Duration: 1 hr

Public  · Anyone on or off Facebook

Our charitable event is FREE to the public!

Join us on the 2nd & 4th Thursdays of the month for Yoga & stretching in the backyard of the Ankeny Animal Avian Clinic!

Please bring your friends, family and pets!

Grab a water bottle and your yoga mat!

Any questions, contact Kimberley @ 515-210-9858

Bring Wellness to Work

At FIREFLY WELLNESS, we believe true wellness goes beyond physical health. We're here to support your mind, body, and spirit through personalized, holistic approaches that fit your lifestyle. Whether you're looking to reduce stress, build healthy habits, improve nutrition, or simply feel more balanced, our mission is to help you thrive every day.

With a foundation in compassion, expertise, and intentional care, we offer coaching, tools, and resources designed to empower you on your wellness journey.

Because when you feel well, you live well.

Ergonomics Kneeling Chair desk Personal trainer Office work
Ergonomics Kneeling Chair desk Personal trainer Office work

Health and Wellness Coach

Kimberley is a National Board Certified Health and Wellness coach and an ergonomics specialist.

- Bachelor of Arts, Journalism & Mass Communication, Drake University

- National Board-Certified Health & Wellness Coach, National Board of Medical Examiners

- Certified Health and Wellbeing Coach, Wellcoaches School of Coaching

- Certified Ergonomics Assessment Specialist (CEAS), The Back School, Atlanta, GA

- Accredited Office Ergonomics Evaluator (AOEE), The Ergonomics Center, University of NC

- NETA Certified Personal Trainer, National Exercise Trainers Association

- NAFC – National Association for Fitness Certification,

- Nutrition Coach Foundations Coursework

- OSHA Certified – General Industry & Safety

 

Firefly Wellness is the newest addition to her wellness repertoire, serving local and national businesses in employee well-being and ergonomics programs.

 

CLICK MY PHOTO TO REACH OUT

"Kimberley came in and introduced the importance of ergonomics to my team. Over lunch, my team learned proper keyboard, mouse and monitor placement. She provided us with a couple of daily stretches to incorporate to our day as well. Lots of good habits to help us stay healthy at work, Thank you Kimberley!"

Reyna Immerfall, State Farm

Ergonomics Kneeling Chair desk Personal trainer Office work

© 2025 Firefly Wellness. All Rights Reserved.

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Firefly Wellness Business Ergonomics And Wellness Coaching based out of Des Moines, Iowa. 

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