In this 60-minute workshop you’ll discover:

• What intermittent fasting is and the associated health benefits

• How to lose weight and feel better with a simple shift to your eating timetable

• The best intermittent fasting techniques & supplementary diets that support your overall success

• How to gradually shift your current eating patterns into an intermittent fasting approach

• How to lose weight in a non-invasive way, even for the habitual yo-yo dieters

To REGISTER and get the ZOOM link click here!